We Doin’ That Again?!
Have you been experiencing things in your relationship that seem familiar? As you see patterns that keep cropping up over the years you might be asking yourself, "We doin' that again?" Well, it's likely that you're sick and tired of getting what you've been getting, but don't know how to stop doing what you've been doing. In today's episode, Linnea Willis, LCPC, and I look at how negative couple cycles form, how they keep us looping things we don't want to embody relationally, and how to spot and cut them off.