Patterns Here, Patterns There, Patterns Everywhere

Sometimes we don't realize that our relationships have been on loop for years. Different partners, but the same outcomes. What patterns have you been seeing in your relationships? How much of that is attributable to how you show up and how much is how you think about yourself and others? If you're tired of living a loop, join me and my guest, Dionne Caldwell, LCSW-C, to discuss patterns and what change can look like.